Womb Fibroids – Natural Treatments To Reduce A Uterine Fibroid

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Although womb fibroids are rarely dangerous, the symptoms they can cause can be debilitating and painful. If your uterine fibroids are symptom free, then you do not need to treat them as it is likely that they will shrink around the time of the menopause.

Many women prefer not to undergo surgery for a number of reasons, including the fact that this is rarely a permanent solution and in actual fact, womb fibroids natural treatments can permanently eliminate the root causes, meaning that shrinkage happens and the fibroids do not grow back.

One option to reduce a uterine fibroid in the womb is to take B vitamin supplements. Taking supplements that are rich in B vitamins can help insure better absorption of foods that can regulate the body’s hormone production. Hormone balancing foods include deep sea fish, dried beans, asparagus, cauliflower, rice, leafy greens and a whole lot more. Together with those B vitamin supplements, such hormone balancing foods will help reduce the likelihood of hormonal imbalance. That means the formation of those fibroids in your uterus may not occur in the first place or that existing symptoms can be reduced.

Aside from taking in health supplements and increasing the consumption of hormone balancing foods, you should also drink plenty of water. Dehydration alone can cause certain types of health complications in the body. If your body is not hydrated well, the toxins in it will accumulate and affect most of your organs and bodily functions. If this happens, womb fibroids can be the result in women who have other contributory factors.

Don’t forget about stress because this is another culprit that can cause hormonal imbalance, specifically an estrogen-progesterone imbalance. There are great and effective stress reduction techniques out there that you can make use of. Try meditation and visualization techniques. How about yoga? If you aren’t afraid of needles, perhaps you can try acupuncture. Go for a spa massage from time to time. An aromatherapy is a fine stress reliever as well. If you are short in funds, a hot bath can help remove stress off your system and in self is a good womb fibroids natural treatment as it can relieve pain and congestion.

You could also consider trying herbal remedies to reduce a uterine fibroid. Milk thistle, chasteberry and yellow dock root are able to aid in regulating the female reproductive system and in decreasing estrogen levels. They also have antioxidant properties that are very beneficial. Indeed, they are certainly worth trying as part of an overall strategy to help treat womb fibroids naturally.