This has been a great year for health, seems like everyone wants to get fit, eat Raw foods and take healthy drinks. Now, the following were the biggest health trends in food, exercise and Supplements in 2017: Foods Turmeric its been everywhere, its antioxidants fight free radical damage, keeps the […]

The centuries-old concept states that diabetes mellifluous is usually caused by factors such as obesity, overall poor health, and genetic predisposition. Yet, there is a considerable rise in cases of type 2 diabetes in people who are healthy to the point of being athletic and do not have any family […]