Physical Stress – this occurs when the body starts to suffer as a result of a stressful situation. Symptoms can come in a variety of ways and vary in its seriousness. The most common physical symptom is headaches. Stress causes people to unconsciously tense their neck, forehead and shoulder muscles. […]

Stress balls are squishy balls, which are repeatedly squeezed and rolled between the hands by stressed out users to relieve pent up stress and tension. They are also known as stress relievers, stress toys or stress relief balls.  Chinese balls, musical balls and steel balls are all variations of stress balls. In the […]

Stress can cause serious physical problems and takes a major toll on the body and mind when not managed and treated regularly. Most larger companies today receive dozens of complaints from employees regarding stress-related problems. Doctors are prescribing more and more medication to treat illnesses and physical ailments caused or […]

We often suffer from backaches, neck aches, shoulder aches etc … and it’;s not always easy to find quick relief. These aches can be caused by a few things or numerous things, depends on the person. However, the most common causes for these aches are muscle pulls, due to working […]

All too often stress comes to pay a visit when we least suspect it. Just when your life seems to be under control there is always something that causes your stress level to significantly rise when it would have otherwise been fine. As a business owner many of us see […]