You likely already know that caffeine, the stimulant in coffee, can cause people to become hyperactive and jittery. Studies also show that caffeine may interfere with the brains chemistry, which could contribute to causing more stress in the body. However, it may be surprising that even those with a driving […]

Stress has often been misunderstood to be negative, with few people acknowledging the importance and usefulness of positive stress. In our everyday lives, stress is everywhere and definitely unavoidable; since our emphasis should be on differentiating between what is good stress, and what is bad. This will help us to […]

Horrendous things happen every second on this planet. People and animals are harmed, or even killed. Plants are going extinct. Property is destroyed. Natural disasters wreak havoc. People become homeless, lose their loved ones, or become permanently disabled. The list of awful things that can happen is endless. Seeing or […]

Stress can be both good and bad. It should not be the goal to eliminate stress but to learn how to manage it and how to use it to help improve our lives. The fight or flight response helped prehistoric man stay alive from various kinds of threats such as […]

Your health state reflects your hair condition. So, if you are upset, then your hair might be dull, lifeless and possibly waxy from overzealous sebaceous glands. But if you are completely healthy, both mentally and physically, then your hair is shining, full of volume and radiant. Stress can influence hair […]

Your health state reflects your hair condition. So, if you are upset, then your hair might be dull, lifeless and possibly waxy from overzealous sebaceous glands. But if you are completely healthy, both mentally and physically, then your hair is shining, full of volume and radiant. Stress can influence hair […]

There are two different kinds of stress, one is good and the other is bad. Good stress can cause you to have the courage and stamina to complete a difficult task. Bad stress does a number of negative things to your body and immune system. Knowing how to reduce stress […]

Writing for EzineArticles brings me face-to-face with the realization of how much technology has advanced in my own lifetime – and that’;s just so far! I was born in 1961, so I reckon I’;m about half way through my life – oh yes, I do intend to become a centenarian! […]

Avoid bad stress day! No matter what you do, or who you are, you must have experienced stress at some point in your life. It could be the result of having insufficient money for the bills, or from the work that is piling up in your office. Although you have […]

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