Emotional stability, excellent memory, and attention to detail are three of the uttermost important characteristics that an Air Traffic Controllers must possess. If you don’t already know what an ATC is, and what they do, here is the simplest way to describe the position: Air Traffic Controllers regular air traffic […]

Stress has become a pervasive "lifestyle disease" In an increasingly busy world moving at a dizzying pace, new research shows almost half of Americans now suffer adverse health effects from stress. These health problems include hypertension, anxiety or depression (two sides of a single coin), insomnia, and obesity. To relieve […]