We’ve all learned about ADHD (attention deficit/hyperactivity disorder). Perhaps you remember it back when it was termed as ADD – a label that had been presented to kids who found it challenging to adhere to the rules or be aware in class. Even though the condition is far more common […]

While ADHD is commonly recognized in children, most people expect adults to be able to hide the fact that they have a problem. Social gatherings and meetings can cause a lot of anxiety in someone who suffers from ADHD and this can even cause them to avoid social situations. It […]

Prolonged stress can lead to physical and mental illness. Stress is here to stay, and there are simple and effective ways to build resilience to stress. Teens are as stressed as adults. Not only are they coping with school, being teased or bullied, pressured into destructive behaviors, activities that take […]

Coloring books for adults help your mental health Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, […]

Maybe you just discovered you’ve been sleepwalking. Or maybe you have done it for years, but a recent episode has you somewhat concerned. Perhaps a friend or loved one is suffering from this embarrassing condition, and you would like to help them. Regardless of the reason, you’re looking for information. […]

Paul was obsessed with his wife Christy even after 12 years of wedlock. He would check on her if she went out to shop for groceries, visited her parents, met her friends, and even when she stepped out to see a doctor. The fixation with his wife and everything she […]